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Walking for a Healthy Body: The Top 5 Reasons
In my first article of the walking section you’ll learn more about the health benefits of walking. If there is an exercise significantly neglected, it is walking. Many fitness experts believe for you...
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How to Select the Right Pair of Walking Shoes
If you’re a walking beginner the first piece of equipment (and the most imprtant) you’ll need is most likely a pair of walking shoes. Buying the right pair of shoes is not only important for your...
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Good Shoes for Walking on Concrete
Wearing wrong shoes while conducting a job where you are required to stand and walk long hours on concrete floor can give you heel pain, back pain, and knee joint paint that can lead to more severe...
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